Research shows that foods with strong scents like pepper, garlic, onion, blue cheese, cabbage, asparagus, fish and broccoli tend to have the most impact. It can also help if you wash your groin area, then dry the area, before putting on fresh clothes. Birth control applications like NuvaRing and spermicides can cause vaginal irritation. Probiotic yogurt , for example, is rich in lactobacillus bacteria, which helps fight candida infection, a common cause of vaginal odor. Poor personal hygiene is a probable cause. There are also very effective herbal remedies that can be employed to provide a favorable outcome. However, if the odor is persistent and smell really bad, it could be indicative of the onset of some kind of infection, most probably bacterial vaginosis. Garlic is another powerful natural antibiotic that provides a variety of health benefits.
Hormonal Changes The University of California at Berkeley reports that vaginal secretions during menstruation and between ovulation and your next period may have a more unpleasant odor than during other parts of the cycle. However, recent studies have thrown light on the fact that intravaginal suppositories of vitamin C do promote the healthy growth of "good bacteria" in the vaginal area helping to relieve symptoms of bacterial vaginosis, which is the key cause of bad vaginal odor. There are also odorless garlic tablets, and vaginal garlic suppositories that you can purchase rather than making one at home. Some other tips to help your vagina smell good include wearing loose clothing and cotton underwear, changing your clothes after exercising, losing weight if necessary, avoiding the douche, ditching feminine sprays, and avoiding certain foods. Still, you would need to be consuming an immense amount of these foods in order to change the vaginal secretions sufficiently to cause a smell. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Top 10 Ways on How to Get Rid of Vaginal Odor Vaginal odor is often more noticeable just after sex and can vary throughout the menstrual cycle. The antifungal properties that garlic contains can help fight a yeast infection, which, in turn, gets rid of bad bacteria. Nuts and Seeds Adding nuts to your daily nutrition helps prevents vaginal dryness because they contain vitamin E. Miso, kimchi, sauerkraut, yogurt and kefir are all great options. This is due to the possible enhanced antibody production and because forms of neem may promote the immune response of white blood cells, unleashing them — hence killing bacterial invaders. If you are a vegetarian, lack of Vitamin D could be the culprit. Fishy vaginal odor after sexual activity. One of the reasons is because douching can actually further off the delicate flora balance of the vaginal area, and can push the infection if one is present into the uterus, making the condition worse. Axe on Facebook Dr. Gonorrhea can re-infect a partner even after they have initially been treated for the disease. Vaginal odor need not necessarily be always attributed to infection. Vitamin D — Studies have shown that women lacking sufficient serum levels of Vitamin D have higher incidences of bacterial vaginosis, a common cause of feminine odor. Abnormal vaginal odor is typically associated with other vaginal signs and symptoms, such as itching, burning or irritation. Some common causes of vaginal odor include bacterial vaginosis, trichomoniasis, hormonal changes, poor hygiene and sweating, retained or forgotten tampon, and certain foods. If you suspect a trichomoniasis infection, both you and your partner should be treated. Water helps lubricate your vagina naturally, which aids in diminishing vaginal smells. Be sure to use soaps that are free of scents, colors, dyes and other abrasive ingredients that could harm the delicate vaginal area. The best way to decide if the odor you smell is caused by foods is to eliminate these foods from your diet one by one and see if it makes any difference. Find out how you can get rid of this smelly odor quickly and permanently.
Video about how to rid of vaginal smell:
How to Remove a Smell From the Vagina
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